Pregnancy & Postnatal
Specialist support for pregnancy physiotherapy, pelvic girdle pain, diastasis recti, Caesarean recovery and perineal tear recovery.
Symptoms you may notice
- Pelvic girdle or back pain
- Abdominal separation
- Scar discomfort
- Concerns returning to exercise
How we treat it
- 01
Initial Assessment
A detailed history and physical assessment, with any internal examination explained first, entirely optional and based on continuous consent.
- 02
Personalised Plan
A clear management plan shaped around your condition, goals and daily life rather than a generic exercise sheet.
- 03
Ongoing Support
Follow-up with the same specialist, reviewing small changes in function and adjusting your programme as you progress.
Related services
Other conditions
Frequently asked
No. You can self-refer to Zyloh Physio. If you plan to claim through private medical insurance, check whether your policy requires a GP or consultant referral.
Find the clinic
Pregnancy & Postnatal is assessed and managed at the Zyloh Physio practice in Woodford Green, Essex, with patients travelling from across north-east London. Care is provided by Jency Sudha, Highly Specialised Pelvic Health Physiotherapist. You can request an appointment or contact the clinic with a question first.
Get help with pregnancy & postnatal
Contact Zyloh to discuss the right next step for you.
Clinic open six days a week · Woodford Green